so meditation makes real sense in the context of this understanding we have of the brain now... that the so called "modern human part" is situated in the left side of the brain and is connected to time, future and past... languich and numbers ... worries come from there and hopes and magic of planing and all the control is there and stress... all the names and ideas
all specifically human...
while the other part ... the right side is under control of the left en with filters of what is allowed to be seen.. the other part is into now... sensing... feeling... breath.. the body... visuals and colors and song... music
there we are in the "animal brain"
and there is no fear... everything is a wonder
just energy.. color... feeling sensing
ahhh hm... breathing is like being a tiger
i see you
and feel youuu
onsdag 3 mars 2010
meditation makes sense
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